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Easy Oats Idli Recipe: Healthy & Quick Breakfast Idea Punjabi Chole: A Burst of Traditional Flavours Is Eating Healthy as a Vegetarian Expensive? Falafel naan wraps with golden rice and special sauce 5 Healthy Vegetarian Breakfast Recipes for Busy Mornings
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November 29, 2024

5 Healthy Vegetarian Breakfast Recipes for Busy Mornings

According to Kellogg’s study, 25% of people skip breakfast, and among those who do eat, 72% miss out on essential nutrients. In…
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September 27, 2024

Moong Dal Chilla Wraps (With Soya Kheema Fillings)

Enjoy nutritious and delicious Moong Dal Chilla wraps filled with protein-packed soya kheema. A perfect vegetarian meal for a healthy and…
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September 27, 2024

Delicious & Nutritious Paneer Sandwich Recipe

Learn how to make a tasty and healthy Paneer Sandwich packed with protein and vegetables. Perfect for a quick, satisfying meal or…
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September 27, 2024

Punjabi Chole: A Burst of Traditional Flavours

Experience the authentic taste of Punjabi Chole with this classic recipe. Enjoy the rich flavours and perfect blend of spices for a…
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September 27, 2024

Healthy Chickpea Salad: A Zesty, Protein-Rich Recipe

The healthy chickpea salad with fresh veggies and a lemon dressing is a perfect quick meal you can have any time of the day! This…
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Recipes
September 27, 2024

Easy Oats Idli Recipe: Healthy & Quick Breakfast Idea

Start your day with a nutritious and delicious twist on a classic South Indian dish. Packed with fibre, protein, and wholesome ingredients…
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March 25, 2019

Better Than Takeout Szechuan Noodles with Sesame Chili Oil

When he got it in the mail, he was going to send it back because he didn’t realize it was supposed to be this tiny,” Lenise says…
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30 minute vietnamese beef and crispy rice bowl

Baby blue didn’t just steal the show this fashion month, it also stole a piece of my heart. From accessories to outerwear and even…
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    Is Eating Healthy as a Vegetarian Expensive?

    A few months ago, my brother and I had a conversation about vegetarian and non-vegetarian diets. We were debating whether vegetarians can truly meet their nutrient requirements. One line stuck with me when he said, “A vegetarian diet is good only if you have a tremendous…
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    January 31, 2025

    What is Anti-Inflammatory Diet and Why is it Important?

    Having trouble losing weight? Inflammation, not fat, might be the issue. Learn how an anti-inflammatory diet can help you reduce weight and improve health. Ever wonder why doctors, dietitians, and health experts worldwide praise the anti-inflammatory diet? It is not…
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    January 22, 2025

    The Science, Benefits, and Risks Behind Intermittent Fasting

    Our ancestors have practiced fasting for thousands of years, serving various purposes for religious, cultural, or health-related reasons. Today, intermittent fasting (IF) is gaining popularity as a diet that focuses on the timing of meals, alternating between fasting and…
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    NutritionRecipes
    November 29, 2024

    5 Healthy Vegetarian Breakfast Recipes for Busy Mornings

    According to Kellogg’s study, 25% of people skip breakfast, and among those who do eat, 72% miss out on essential nutrients. In urban India, the main reason for skipping breakfast is often a lack of time to prepare a meal. However, breakfast is not just a meal…
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    Blogs
    September 30, 2024

    Protein, Carbs, and Fat Ratio: Your Guide to Sustainable Weight Loss

    Struggling to find the right balance? Discover how the ideal protein, carbs, and fat ratio can help you lose weight effectively and sustainably. Whether you are trying to lose weight, maintain it, or build muscle, diet plays an important role in your success. Although…
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  • Trending

    Recipes
    September 27, 2024

    Easy Oats Idli Recipe: Healthy & Quick Breakfast Idea

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    Recipes
    September 27, 2024

    Punjabi Chole: A Burst of Traditional Flavours

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    Body Confidence & Self Love
    March 25, 2019

    Falafel naan wraps with golden rice and special sauce

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    Blogs
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    Is Eating Healthy as a Vegetarian Expensive?

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    NutritionRecipes
    November 29, 2024

    5 Healthy Vegetarian Breakfast Recipes for Busy Mornings

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  • Don’t miss

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      Is Eating Healthy as a Vegetarian Expensive?

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      What is Anti-Inflammatory Diet and Why is it Important?

      January 31, 2025
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      The Science, Benefits, and Risks Behind Intermittent Fasting

      January 22, 2025
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